Is your mind always racing? Do you feel mentally exhausted, tense, or overwhelmed by non-stop brain chatter? In this video, I’ll share practical strategies to slow down your thoughts, reduce stress, and bring more calm into your life.
Calm Your Racing Brain: Simple Tips to Lower Stress and Anxiety Read More »
As a survivor of years of sexual abuse, this poet faces himself and his abuser. In the end, the mirror sees all.
How does a young boy cope with growing up without a father in his life? After years of being let down by broken promises, Chase uses this poem to come to terms with the fact that his dad doesn’t deserve to be called “dad.” Instead, from now on, he will address him by his name.
In this heartbreaking but empowering poem, Pricilla Santana shares the pain of growing up with an alcoholic father – and her conviction to never be like him.
“It’s Only One” by Pricilla Santana Read More »
In this beautifully written, heart-breaking poem, Kaylee shares the devastating loss of Paradise as she knew it, in the Camp Fire of 2018.
“I’ve Known Paradise” by Kaylee Kriebel Read More »
Like so many children of immigrants, Keyla struggled with her parents’ decision to move from one side of the border to the other. Change is hard, when you don’t know the dominant language and miss leaving friends behind. But in the end, Keyla makes peace with her parents’ choice.
“Dear Mom and Dad” by Keyla Andrade Read More »
Lily’s poem captures the struggle of so many adolescent girls who are searching for genuine friendships. In the end, Lily finds her true friends and chooses to wish her bullies well.
“Moving On” by Lily Carter Read More »
In this painful but empowering poem, Emorry makes a life-saving choice to not let her bully destroy her.
“Hate” by Emorry Long Read More »
